I’m Jen Ryan!
I’m on a mission to help women step into their power and create their life with intention.
Welcome! Kick back and make yourself at home.
Here at Intentional Listening you’ll find inspiration, motivation, and practical tools to improve your life inside and out!
Get Started with the Free Resource Library
Everything you need
My #1 goal is to bring you the resources you need to create a life you love and deserve!
Wellness should be a #1 priority in your life. You matter! Nourish your mind, body, and soul with my tips and resources.
Ready to live a life you love? I will help you develop the tools you need to create the life you deserve!
Emotional Mastery is crucial to well-being. Here you can find resources to help you cope and realize your abilities.
ife is busy. Most of us are spread thin, wear too many hats, and are so worried about our to-do list that we forget to stop and smell the roses. Juggling too many balls makes us miserable and anxious. BUT what if I told you that you can be happy...
I 'm obsessed with books. I love the way they feel in my hands, the way they smell (I’m being totally serious!), and how they have the power to transform my life. I started reading inspirational books when I was 19 years old. Not a total kid but still a tad young to...
t can be tough to practice gratitude when you aren’t feeling your best. When you're in the midst of a difficult circumstance you might not be motivated to look for things to be thankful for. But practicing gratitude can be life-changing when you're...
f you’ve read my bio, you’ll know that I’m obsessed with all things self-improvement. I always have my face buried in an inspirational book or my iPAD reading my favorite personal development blogs. When I read something that motivates me to...
he awkward silence moment. We've all been there. It's uncomfortable and can be totally embarrassing. You look away and hope you'll somehow get interrupted. You know their feeling the same way... I have some good and bad news. The bad news is that I...
nowing what questions to ask yourself is the first step to living a meaningful life. Simply put, the questions need to be good! Good questions lead to answers that help you create a life you love. What are "good" questions? They are questions that...