Jen Ryan

Welcome to Intentional Listening! Here you will find inspiration, motivation, and practical tools to improve your life inside and out!  

Start with access to the FREE Resource Library!

Everything With You in Mind!

My #1 goal is bring you the resources you need to create a life you love and deserve! 

Wellness

Wellness should be a #1 priority in your life. You matter! Nourish your mind, body, and soul with my tips and resources.

Self-Development

Ready to live a life you love? I will help you develop the tools you need to create the life you deserve!

Emotional Mastery

Emotional Mastery is crucial to well-being. Here you can find resources to help you cope and realize your abilities.

Latest Reads

20 Interesting Topics to Talk About for ANY Situtation

20 Interesting Topics to Talk About for ANY Situtation

he awkward silence moment. We've all been there. It's uncomfortable and can be totally embarrassing. You look away and hope you'll somehow get interrupted. You know their feeling the same way... I have some good and bad news. The bad news is that I...

101 Questions to Ask Yourself to Start Loving Your Life

101 Questions to Ask Yourself to Start Loving Your Life

nowing what questions to ask yourself is the first step to living a meaningful life. Simply put, the questions need to be good! Good questions lead to answers that help you create a life you love. What are "good" questions? They are questions that...

10 Inspirational Books to add to Your Bucket List

10 Inspirational Books to add to Your Bucket List

I'm obsessed with books. I love the way they feel in my hands, the way they smell (I’m being totally serious!), and how they have the power to transform my life. I started reading self-development books when I was 19 years old. Not a total kid but still a tad young to...

31 Simple Things to be Grateful for in Life

31 Simple Things to be Grateful for in Life

Life is busy. Most of us are spread thin, wear too many hats, and are so worried about our to-do list that we forget to stop and smell the roses. Juggling too many balls makes us miserable and anxious. BUT what if I told you that you can be happy right now no matter...

How to Practice Gratitude When Life is Hard

How to Practice Gratitude When Life is Hard

It's easy to practice gratitude when you’re happy with the way your life is going. But what about when times are tough? I don’t know about you, but I struggle to feel grateful when it feels like everything is going wrong in my life. During hard times it’s easy to...

6 Lousy Excuses Holding You Back in Life

6 Lousy Excuses Holding You Back in Life

Are you obsessed with the life you have? If the answer is no, what would need to happen for you to truly love your life? What steps would you need to take to make it happen? Stop wasting your life and get honest with yourself. What excuses are you making that are...

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