Lifestyle

How to not fail at your goals for 2022

How to not fail at your goals for 2022

re you waiting until 2022 to get what you want? To become a new and improved you? Sorry to break it to you but you won't become a new person at the stroke of midnight Jan 1. Why? Because you'll still have the same brain with the same limiting...

How to Practice Gratitude When Life is Hard

How to Practice Gratitude When Life is Hard

t's easy to practice gratitude when you’re happy with the way your life is going. But what about when times are tough? I don’t know about you, but I struggle to be grateful when it feels like so much is wrong in my life. When life is hard it’s easy...

25 Powerful Quotes for Stress Relief

25 Powerful Quotes for Stress Relief

  ost of us are feeling an unbearable amount of stress right now. There is so much uncertainty in the world and our personal lives. People are sick, some have lost jobs, we’re forced to isolate, and we have no idea when it will be over. It’s a...

11 Ways to Relieve Stress When Times Are Tough

11 Ways to Relieve Stress When Times Are Tough

  tress is something we all deal with from time to time. It's just a part of life. But when stress is constant and exceeds moderate levels it can be a huge problem. Stress wreaks havoc on the mind and body.  It can cause big issues with your...

Lame Excuses to Stop Using Right Now

Lame Excuses to Stop Using Right Now

  re you obsessed with the life you have? If the answer is no, ask yourself why? Are lame excuses keeping you on the sidelines of your life? Most of the time we don’t even realize we’re making excuses. The “reasons” why we’re not doing xyz...